UPCOMING EVENTS
IDEA 5k & Healthy Living Expo
Join us at the Idea 5K and Healthy Expo to explore movement, energy, and wellness in action.
MOMENTUM
Momentum is an outdoor group workout open to everyone. Each session is under an hour, using bodyweight circuit and interval training to help you build strength, stamina, and energy while moving with the community.
Meza Motion Run Club
A guided, coach led run designed for all levels, blending structured intervals, effort based pacing, and supportive group energy. Each session meets you where you are, challenges your limits safely, and helps you build consistency while connecting with a community committed to growth and purposeful movement.
MOMENTUM
Momentum is an outdoor group workout open to everyone. Each session is under an hour, using bodyweight circuit and interval training to help you build strength, stamina, and energy while moving with the community.
MOMENTUM
Momentum is an outdoor group workout open to everyone. Each session is under an hour, using bodyweight circuit and interval training to help you build strength, stamina, and energy while moving with the community.
MOMENTUM
Momentum is an outdoor group workout open to everyone. Each session is under an hour, using bodyweight circuit and interval training to help you build strength, stamina, and energy while moving with the community.
ALL OUT 90's
ALL OUT 90s is a free, outdoor group workout set to the music of the 90s. Fast-paced circuit and interval exercises keep you moving, energized, and having fun. Sessions are under an hour and open to all fitness levels.