MOVEMENT THAT MEETS YOU

WHERE

ARE

YOU

Meza Motion was built on the belief that fitness should feel possible, not perfect. After years as a teacher and school principal, I saw firsthand how easy it is to put everyone else first. I created Meza Motion to change that.

I’m Jose Amador Meza Jr., a certified personal trainer, hybrid athlete, and someone who knows what it’s like to be balancing life, work, and wellness. My mission is simple: help people stay in motion, build strength, and find consistency no matter their starting point.

With Meza Motion, every workout is designed to move with you, whether you’re training at home, in the gym, on break, or on the go. You don’t need fancy equipment or a perfect routine. You just need movement that’s designed for you, powered by you.

Whether you're joining one of my challenge series like HEAT WAVE, or signing up for 1:1 coaching, you’ll get thoughtful programming, accountability that actually feels good, and a coach who sees the full picture, not just your reps.