DESIGNED FOR YOU. POWERED BY YOU.

At Meza Motion Training, fitness isn’t one-size-fits-all. It’s about moving smarter, stronger, and on your terms. Whether you’re new to training or chasing your next breakthrough, our personalized coaching helps you build habits, boost confidence, and make real progress wherever you are in your journey.

  • "Meza Motion has been a game-changer! I started my weight loss journey 23 days ago with no fitness background, just walking around my neighborhood. After one week with Meza Motion, I’m already seeing results and finally targeting the areas I need most! All from home with no equipment! As a busy mom of 3, this program fits my life perfectly. I’m so happy with my progress and highly recommend it to anyone in the same boat!"

    Mercedes Castro

    -HeatWave 2025

  • "I have enjoyed the workouts offered by Meza Motion Training! They're challenging, well-structured, and perfect for doing at home, which makes it super convenient with my schedule. One of the things I appreciate the most is the flexibility. If a workout feels too tough or I need something different, I can easily reach out to Jose for support. Highly recommend to anyone looking for an effective and supportive training experience!"

    E.J Madrigal

    -Mometum 2025

  • As an educator, I’ve spent years pouring into others but rarely made time for my own wellness. Fitness always felt overwhelming or out of reach. But Meza Motion has completely changed that for me. The app makes it so easy and convenient to get moving. No pressure, no complicated equipment, just simple, effective workouts I can do at my own pace. I actually want to keep going, which is a first for me. I truly recommend Meza Motion for all ages, especially if you're looking to ease back into fitness or just want a supportive way to stay active.

    Lissa Chilton

    -Motion One 2025