Thank you so much for taking the time to fill out this form. I know some of those reflections go deeper than a standard “fitness form,” and that’s exactly the point. Your honesty and self-awareness give me the space to truly meet you where you are, and to create something that supports both your body and your heart.
I’ll take time to review everything you shared with care and intention. Once I’ve gone through it, I’ll follow up with a personalized plan that honors your story, your current season, and the motion you want to move toward.
I’m really grateful you’ve trusted me to be part of this journey. This is where real change begins.
With gratitude,
Jose A. Meza Jr.
Meza Motion Training
